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The HealthWalks Blog
Throughout the years, we've been dedicated to providing resources, information, and advice from experts about dealing with anything from choosing the right shoes to managing chronic pain.
The HealthWalks blog is your go-to resource for learning about podiatry, orthotics, reflexology, massage therapy, essential oils, and more.
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What to Know About Foot Sprains and Fractures
When it comes to foot injuries, understanding the difference between a sprain and a fracture is essential for proper care and recovery....
Feb 12 min read
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What’s Causing Your Foot Pain?Understanding Tendonitis and Nerve Entrapment.
Two common conditions at the root of foot pain are tendonitis and nerve entrapment.
Jan 12 min read
16
Pain in the Ball of Your Foot? Understanding Neuroma. Causes, Symptoms, and Pedorthic Treatment Options
Neuromas can turn every step into a struggle, making simple activities feel challenging and painful.
Dec 2, 20243 min read
45
Wearing Orthotics? 3 Reasons Why You Should Always Lace and Unlace Your Shoes
Here’s why taking the time to properly lace and unlace your shoes is well worth it.Â
Nov 25, 20242 min read
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Understanding Sever's Disease in Children: A Guide for Parents
Sever's Disease, also known as calcaneal apophysitis, is quite common, particularly among active children and adolescents during their growt
Nov 12, 20243 min read
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Taking Steps to Relieve Achilles Tendon Pain
Have you ever experienced pain in the back of your leg, running from your heel up to your calf? This discomfort could have appeared...
Sep 6, 20243 min read
33
Understanding Foot Pain: Common Ailments and the Importance of Professional Care
Foot pain is something that affects many of us at different stages of life. Whether you’re an athlete, someone who spends long hours on your
Aug 22, 20242 min read
137
Tailor's Bunion Treatment at HealthWalks
A bunionette is that bump on the outside of the foot, opposite to the typical bunion. It’s also known as a tailor’s bunion and is a...
Aug 13, 20242 min read
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Lump in your arch? Understanding Ganglion Cysts and Plantar Fibromas with HealthWalks
Dealing with foot issues can be frustrating and painful, impacting your daily activities and overall quality of life. Two common foot...
Aug 13, 20243 min read
118
Understanding Foot Lumps: Ganglion Cysts and Plantar Fibromas with HealthWalks
Dealing with lumps in your feet can be uncomfortable and concerning. At HealthWalks, we’re here to help you understand two common...
Aug 13, 20243 min read
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Understanding Hammer and Claw Toes with HealthWalks
Foot deformities like hammer and claw toes can significantly impact your comfort and mobility. At HealthWalks, we're dedicated to helping...
Aug 13, 20242 min read
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Understanding Metatarsalgia: Causes, Symptoms, and Treatment with HealthWalks
Foot pain can be a persistent problem that affects your ability to enjoy everyday activities. One common condition is metatarsalgia,...
Aug 13, 20242 min read
15
Understanding Neuropathy: Causes, Symptoms, and Treatment with HealthWalks
Experiencing neuropathy can be distressing, as it often affects your ability to perform daily activities and diminishes your quality of...
Aug 13, 20242 min read
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Understanding Toenail Fungus and How HealthWalks Can Help
Toenail fungus, also known as onychomycosis, is a widespread condition affecting hundreds of thousands of people in Canada. It typically...
Aug 13, 20243 min read
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Plantar Fasciitis: How to Stop the Pain
With the pain you feel in your heel first thing out of bed, it’s a wonder you want to get up at all! Initially, this heel pain may not be...
May 27, 20244 min read
308
Who is more savvy? You or marketers?
Karey Fleming C Ped (c), clinic owner and our certified pedorthist tests all footwear to determine if the shoe/boot/sandal has the...
Mar 14, 20242 min read
389
The Benefits of Seeing a Foot Care Nurse
When it comes to our health, it's easy to focus on the big picture and overlook the small details. However, our feet are a vital part of...
Jan 2, 20242 min read
177
Foot Skin and Nail Care Appointments: What to expect when attending your first appointment.
Our feet do so much for us and are very important. They support our bodies as we walk, run, dance, shop and get around. Most of us take...
Dec 9, 20223 min read
194
Why Your Feet Deserve a Visit: Top 10 Reasons to See a Podiatrist/Chiropodist
Foot and ankle problems can drastically affect your daily life. They can be due to chronic medical conditions like arthritis or diabetes...
Nov 2, 20223 min read
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Why Should I see a Pedorthist for Orthotics?
There are various health professionals you can choose to be assessed by in order to see if you would benefit from custom foot...
Sep 7, 20222 min read
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