More than just a foot massage with our reflexologists with this relaxing treatment seeing clients from Northern Nova Scotia

Good quality sneakers give you the best combination of both support and shock absorption. If you are on your feet daily at work, a...

Note that this blog was updated July 2025.....as we know better, we do better or in this case, write better! We used to carry Blundstone boots for years but noticed a huge decline in fit and quality when their manufacturing moved out of Australia. As in a lot of products these days, we kept seeing prices rise but a decline in how long Blundstones were lasting and sadly, a lack of great fit for those who had worn Blundstones for years. Keep reading for more details but really

Who wants help with circulation, aches and pains, insomnia, digestion and more? Invest in your health by getting regular reflexology by.....

Happy clients keep us motivated to provide the level of service we do. Custom orthotics used to the the gold standard but now we have more..

Our bodies were designed for movement. When we sit or stand for too long our bodies can become stagnant and stop functioning normally....

In this video, you'll see how nurse Keri got back to work faster after a sprained ankle. If you are experiencing foot pain, the entire...

“I have sore feet. Can you help me?” As a reflexologist, I hear this question a lot. What clients usually have in mind is a simple foot...

There can be many reasons why you suffer from chronic hip pain. We recently had an active 50 year old female come to her first podiatry...

If you have suffered from sciatic pain you know that it can be debilitating. The sciatic is the longest nerve in our body. It runs from...

Fibromyalgia is a chronic pain disorder causing widespread pain, fatigue and sleep disturbances. Reflexology is proven to be very...

Bruce regularly gets hugs when he takes away a pain that the client has had for years. And he does it in a 20 minute appointment. Here's...

Today we saw a client who has been everywhere for her painful feet and ankles with no success. She has suffered since she had a major...

Surprisingly, there are a lot of reasons why people choose to live with painful feet rather than happy ones. Over 20 years as a...

Well, that depends on your perspective. For the thousands of people we've helped and keep coming back to us, they say they can't live...

Podiatry for people with diabetes is one of the most overlooked aspects of diabetes management. Many people with diabetes are unaware...

Do essential oils calm anxious children? Could the scent of an essential oil stop your child’s panic attack or help them relax at...

A Pedorthist is an individual who is trained in the assessment, manufacture, fit and modification of foot orthotics and footwear for the...

How long do orthotics last? On average, two years is what we tell people. Our heavier clients who work 12-hour shifts may not get as...

Life can be pretty stressful due to the busy times we live in. Maintaining a positive mood and attitude can be very challenging;...